10437354_330975767049545_2281083629269194039_n Mondays are a fresh start, a clean slate and a chance to re-focus our energy after a few days of rest. These days though, my weekends are often rather manic and crazy (in a good way), and today I took the opportunity to rest my fine ass and give my body some much needed TLC. After a horrible, restless sleep and waking up feeling rather groggy (both of which are very rare for me), I took it as a sign from the universe that I needed to slow down and enjoy a day of doing a whole lotta nothing. And for that I am bloody grateful.

 

Here’s a few other bits and pieces that have me feeling immense gratitude this past week:

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Getting Arty-Farty

I have never owned a paintbrush or paint for that matter, but I have felt incredibly drawn to creating more things with my bare hands as of late. So I stocked up on the basics and let my inner artist fly free with an arty-farty afternoon last week. And my goodness, what a meditation it was! Seriously, hours flew by, I held zero expectations of what I was to create, and I came out the other end feeling incredibly clear headed, relaxed, uplifted and just plain awesome! I think I need to get my creative juices flowing with the paintbrush more often!

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Speaking of art, did you see my new prints from Peppa Hart? Can't wait to get these babies on the wall at home!

 

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Sunday morning SUP Yoga

When does SUP yoga not splash a little magic onto my day! It still amazes me how blessed I am to be able to do yoga.. on water! My two favourite things combined! AND in winter!! I will be doing this until I am old and grey, without a doubt!

 

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Drinking tea in the bath

Just had to put this out there – because it truly is bloody amazing! If you haven't tried it, then please do!

 

Kombucha Mummas 

For those following along at home, I know have three healthy, adult scobys doing their thang, making enough probiotic goodness to heal guts far and wide! The rate at which they grow is mind blowing. I even chopped up one of my scobys and added it to my soil in my new garden bed, just because I could!

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As Monday draws to a close, I hope you too will take a moment to appreciate all the magic that lives alongside you in your life right now and use that appreciation to feed a waterfall of positivity and gratitude in your week ahead.

 

My intention this week is to take things a little slower, be extra kind to myself and spend a little more time rugged up with my man with a good movie.

 

How do you want this week to play out? What’s feeding you right now? What feelings are you craving in your life at this present moment? Declare it, set your intention and attract that shit baby!

 

Big love xx